Integrative Nutrition and AIP Certified Health Coach

Peach Cucumber Salad with Basil Vinaigrette (AIP)


Prep Time

15 minutes

Cooking Time

2 hours 15 minutes

Yields

10 servings

Ingredients

For the Vinaigrette

  • 1 TBSP apple cider vinegar
  • 1 lemon (juiced)
  • 1 TBSP honey or maple syrup
  • 2 TBSP olive oil
  • 1 pinch salt
  • 1 dash pepper (omit for AIP)
  • 6 fresh basil leaves (or 10 mint leaves)

For the Salad

  • 3 peaches
  • 2 cucumbers
  • ¼ cup toasted pecans (optional) (omit for AIP)
  • ¼ cup goat cheese (crumbled, optional) (omit for AIP)

Directions

  • Combine all the ingredients for the vinaigrette except the basil or mint and whisk to combine.
  • Finely chop the fresh basil or mint and mix into the vinaigrette.
  • Cut the peaches into bite-size chunks, discarding the pits.
  • Cut the cucumbers in half and slice into ¼ inch slices.
  • Place the peaches and cucumbers in a medium sized glass bowl.
  • Pour the vinaigrette over the cut peaches and cucumbers and mix well.
  • Cover and refrigerate several hours.
  • Garnish with pecans and goat cheese before serving if desired.

Notes

Refrigerating the salad for a few hours before serving is optional, but it does help intensify and marry the flavors.