Integrative Nutrition and AIP Certified Health Coach

Simple Summer Squash Stir Fry (AIP)


Prep Time

10 minutes

Cooking Time

15 minutes

Yields

2-4 servings

Ingredients

1 TBS olive oil

1 lb grass-fed ground beef

1 large zucchini – diced

1 yellow squash -diced

½ medium onion

7-8 whole button mushrooms

½ tsp sea salt

2 cloves of garlic

1 tsp dried oregano

Directions

In a large skillet add in your olive oil and begin to brown your ground beef over medium heat. 

Once the ground beef has begun to brown, add in your zucchini and yellow squash. 

Then, add your onion and mushrooms to your food processor and blend until finely chopped. 

Add your onions and mushrooms into your skillet. 

Finally, add in your spices and sauté until the ground beef is cooked through and the squash is tender. 

Serve and enjoy.