Arnell Caris
Integrative Nutrition and AIP Certified Health Coach
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Home
About
About Me
Work With Me
Women Craving Wellness
Healthy Body, Happy Life
Eat 8
Events
Blog
Contact
Success Stories
Resources
Recipes
My Favorites
Slow Cooker Breakfast Casserole (Paleo)
All Recipes
Breakfast
Cooking Time
1 1/2 - 2 hours
Yields
8 servings
Ingredients
For the casserole
6 eggs
½ cup almond milk
¼ teaspoon cayenne pepper, or to taste
1 cup cauliflower or broccoli florets
1 red bell pepper, chopped
½ tsp garlic powder
½ tsp onion powder
¼ pitted black olives, thinly sliced
salt, black pepper to taste
For garnish (optional)
chopped tomato
chopped red onion
fresh parsley
Directions
Lightly grease the inside of the slow cooker with olive oil.
In a bowl whisk the egg together with milk, garlic powder, onion powder, cayenne pepper, salt and pepper to taste.
Place the cauliflower florets, chopped peppers and black olives into the slow cooker.
Pour the egg mixture into the slow cooker and stir to mix with the vegetables.
Cover and cook on high for 90 – 120 minutes or until eggs are set.
Garnish with chopped onion, tomatoes and fresh parsley and serve.
Credit
Paleo Grubs
https://paleogrubs.com/slow-cooker-breakfast-casserole
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