Sparkling Lime-Mint Quencher (AIP)

All Recipes

Juices, Smoothies, and Teas

Yields

2 servings

Ingredients

1/2 cup freshly squeezed lime juice
1/2 cup fresh mint leaves, loosely packed
2 tablespoons pure maple syrup, more to taste
2 cups sparkling seltzer water (be sure it says Sparkling Seltzer Water and not club soda or tonic water...seltzer water contains only carbonated water)
1 cup ice

Directions

Add the first 3 ingredients to a large glass, stir to combine.

Add ice to 2 glasses, equally divide mixture between glasses and top each off with one cup sparkling seltzer water.

Add a few half slices of lime to each glass, if desired.

Credit

SkinnyMs

https://skinnyms.com/sparkling-lime-mint-quencher

Print Recipe

Disclaimer: As a certified health coach, I provide education and guidance for individuals to implement and sustain lifestyle and behavioral changes that support the development and progress toward personal health and wellness goals. I do not provide diagnosis, testing, nutritional counseling, or medical advice.

The information found on my website is for education purposes only and should not be substituted for your own health provider's advice or treatment.

You should not stop seeing your doctor or discontinue your medications or treatment plan based on what you read here.