Integrative Nutrition and AIP Certified Health Coach

Spinach Berry Antioxidant Salad


Prep Time

10 minutes

Yields

4 servings

Ingredients

·       2 cups organic baby spinach leaves

·        2 organic celery sticks, sliced

·        1 large organic Fuji or Gala apple, cored and chopped

·        1 cup walnuts (preferably soaked)

·        3/4 cup organic fresh Pomegranate seeds (frozen if you can't find fresh)

·        3/4 cup organic fresh blueberries

·        2 teaspoons Dijon mustard

·        1-1/2 tablespoons honey

·        4 tablespoons freshly squeezed lime juice

·        1/2 teaspoon kosher salt

·        1/4 cup extra virgin olive oil

Directions

1.    Place the spinach,fruit and walnuts in a bowl.

2.    Drizzle the vinaigrette around the inside of the bowl and fold into the ingredients to evenly coat.

FOR THE HONEY LIME VINAIGRETTE

1.    Add all of the ingredients to a small mason jar. Seal the lid tightly and give it a few good shakes to blend well.