Arnell Caris
Integrative Nutrition and AIP Certified Health Coach
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Home
About
About Me
Work With Me
Women Craving Wellness
Healthy Body, Happy Life
Eat 8
Events
Blog
Contact
Success Stories
Resources
Recipes
My Favorites
Tropical Punch
All Recipes
Juices, Smoothies, and Teas
Prep Time
5 minutes
Yields
12 cups
Ingredients
1 1/2
cups
orange juice
(fresh)
1 1/2
cups
mango
(chopped)
1 1/2
cups
pineapple
(chopped)
6
tablespoons
lime juice
(fresh)
4-6
cups
water
(cold)
1 1/2
cups
ice
(for serving)
6
tablespoons
mint
(for garnish)
Directions
Puree the orange juice, mango, pineapple, and lime juice until smooth.
Stir the puree into the water in a pitcher or punch bowl.
Serve over ice with a garnish of mint leaves.
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