Integrative Nutrition and AIP Certified Health Coach

Tropical Punch


Prep Time

5 minutes

Yields

12 cups

Ingredients

  • 1 1/2 cups orange juice (fresh)
  • 1 1/2 cups mango (chopped)
  • 1 1/2 cups pineapple (chopped)
  • 6 tablespoons lime juice (fresh)
  • 4-6 cups water (cold)
  • 1 1/2 cups ice (for serving)
  • 6 tablespoons mint (for garnish)

Directions

  • Puree the orange juice, mango, pineapple, and lime juice until smooth.
  • Stir the puree into the water in a pitcher or punch bowl.
  • Serve over ice with a garnish of mint leaves.