Integrative Nutrition and AIP Certified Health Coach

"Corn" Dog Muffins


Cooking Time

25 minutes

Yields

10 muffins

Ingredients

5 uncured hotdogs

1/2 cup almond flour

1/2 cup coconut flour

2 Tbs ghee, melted

2 Tbs coconut oil, melted

2 Tbs honey

1/2 cup cashew milk, or other non-dairy milk

3 eggs

1/4 tsp salt

1/2 tsp baking soda

Directions

1. Cut each hotdog into 6 pieces and set aside.

2. Preheat oven to 350 and line a muffin tin with 10 parchment paper liners.  Set aside.

3. In a large bowl, combine almond flour, coconut flour, ghee, coconut oil, honey, cashew milk, eggs, salt, and baking soda.  Mix until fully combined and smooth.

4. Divide evenly among the 10 muffin tins then top with 3 slices of hotdog each.

5. Bake for 25 minutes.

6. Serve with ketchup, mustard, or chili.