Disclaimer: As a certified health coach, I provide education and guidance for individuals to implement and sustain lifestyle and behavioral changes that support the development and progress toward personal health and wellness goals. I do not provide diagnosis, testing, nutritional counseling, or medical advice.

The information found on my website is for education purposes only and should not be substituted for your own health provider's advice or treatment.

You should not stop seeing your doctor or discontinue your medications or treatment plan based on what you read here.

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