Sheet pan dinner are a great way to prepare a healthy meal. They give you the convenience of one pan cooking with easy cleanup!
Here are some tips on how to add sheet pan dinners to your menu.
1. An aluminum 9 x 13 sheet pan with a one inch side works best.
2. If layering ingredients, veggies and starch go on the bottom, and proteins, like fish and chicken are on the top.
3. Not every ingredient cooks at the same rate, so some items may be cooked first, then others added later.
4. Select ingredients with a variety of colors and textures.
5. Prep your ingredients in a bowl first. The oil and seasonings will be evenly distributed this way.
6. If vegetables are overcrowded, they will steam rather than brown. A high, dry heat will roast them best.